Fruit and Nut Turkey

Use a potato or pear for the body, with bananas and raisins for eyes, cheese and raisin for beak and gobble, pecans for feet

Almonds- Calcium, Iron, Magnesium, Manganese, Potassium, Vitamin B2/riboflavin, Vitamin E, Fiber, Protein

Banana- Magnesium, Potassium, Vitamins B6/pyridoxine and C, Fiber

Blackberries- Calcium, Iron, Magnesium, potassium, Vitamin c, Fiber, Protein

Cheese- Calcium, Phosphorous, Vitamins A, B2/riboflavin, B12/cobalamin, Vitamin K, Zinc, Protein, Probiotics

Cherries- Copper, Manganese, Potassium, Vitamin C, Fiber, Antioxidants/polyphenols

Green grapes- Calcium, Iron, Magnesium, Phosphorous, Potassium, Vitamin B6/pyridoxine, C, and K, Zinc, Fiber

Purple/red grapes- Copper, Iron, Manganese, Potassium, Vitamins B1/thiamine, B2riboflavin, B6/pyridoxine, C, E, K, Fiber

Pear- Copper, Magnesium, Potassium, Vitamin B6/pyridoxine, C and K, Fiber

Pecans- Calcium, Iron, Magnesium, Manganese, Phosphorus, Vitamin A, Vitamins b1/thiamine, B2/riboflavin, B3/ niacin, B6/pyridoxine, B9/ folate, Vitamin E, Zinc, Fiber, Protein

Pistachios- Calcium, Iron, Magnesium, Potassium, Vitamin B6/pyridoxine, Vitamin C, Fiber, Protein

Raspberries- Calcium, Iron, Magnesium, Vitamin B6/pyridoxine, B12/ cobalamin, Vitamins C and D

Walnuts- Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium, Vitamins B6/pyridoxine, B9/folic acid, Vitamin E, Fiber, Protein