Welcome to KKerr Peas and Carrots
As a Family Medicine physician, most of my time with patients in the office is focused on problems - high blood pressure, diabetes, anxiety, depression, abdominal pain, back pain, headaches, fatigue … so there’s not a lot of time to discuss general health, fitness, and prevention.
I’ve created this website as an out-of-office resource for my patients and also for anyone else that wants to improve their overall health and well-being.
Improve your Health outside of the Doctor’s Office
Browse this website to learn how Nutrition, Physical Activity, and Mindfulness improve your Health and Well-being
Click on the options at the top left of this website’s home page to read more about these topics
Follow me on social media - links at top right of home page or keep scrolling down for additional links
Check this website during holiday seasons for festive recipe posts
Click on the kkerrpeasandcarrots icon at the top center of any page to return to the home page of this website
Check out the Fall/Winter Holidays, Fall/Winter Bowls, and Soup Sections in the Recipes Tab for Seasonal Recipes
